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Time is NO LONGER a valid excuse! You can get in the best shape of your live in just 30 minutes a day. Hi guys… I am so excited to be writing this post, because as you’ve probably heard, P90X3 was just released yesterday. If you know my story then you know how dear to... [more]

Hey guys, it’s your coach Mike here. I hope that everything is going well for you, and that you are approaching the holiday season with ease…BUT still working towards your fitness goals. This is honestly my favorite time of year, there is truly so much to be thankful for… children, spouses, family, beautiful weather, football... [more]

  I Can’t Afford It! This is something I’ve really had on my heart lately, so I’m just going to put it out there. It may ruffle a few feathers, and if so… well, they’ll just have to be ruffled. I get a lot of emails and questions from people who are trying to do... [more]

Almond Flour Pancakes – A Healthy P90X Breakfast! If you’re like me… you LOVE pancakes! I could seriously go to IHOP and eat pancakes everyday for breakfast…BUT that’d obviously be terrible on my health. Most people wouldn’t eat Birthday cake for breakfast, but that’s pretty much what we’re doing when we eat pancakes. It’s funny... [more]

Hey guys! I hope everyone’s week is going great, and that you’re able to enjoying a restful weekend. I have quite a bit to talk about this week, and I will try to keep this as short as possible. Let’s get started… Motivation: (aka Tough Love) Allow me to throw a riddle at you, and... [more]

Hey guys! I wanted to send you a quick check in here. If you recall, last week I sent a Challenge Invite email and I mentioned that I wanted to start communicating with you regularly via the Beachbody email system. Believe it or not, there are quite a few people who aren’t on Facebook, and... [more]

DIET IS KING!    A few weeks back, I had a request form a friend to come up with some diet tips for her husband who is looking to drop a few pounds. I wrote out the email and saved it, and now I would like to share it with you guys. I get emails... [more]

It’s been a while since I last updated my site with fresh content, and I do sincerely apologize for my blogging absence. I let life get into the way, as I’ve been running crazy with all sorts of things…from trying to learn more about this business, starting back to work (teacher), and traveling to play... [more]

The weight-loss and health benefits to drinking Shakeology daily are simply undeniable! The product has proven itself time and time again with thousands upon thousands of success stories.  People know that it’s a great product, and people want to use Shakeology. The problem however, is that buying Shakeology for the first time can be a... [more]

New P90X Diet Recipe coming at you! Ok… shhh! This is one of my more “shady” healthy P90X Diet Recipes because well…. it’s for cookies! You know that we shouldn’t be eating cookies when were trying to get fit and healthy, but c’mon… if you’re like me, then sometimes the sweet tooth is almost unbearable!!!... [more]

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